If you want to get in the best shape of your life, try Santa Cruz Cardio Kickboxing. Twice weekly, plan to get your heart rate going to top speeds while you punch and kick your way through an hour of amazing music and energetic instruction. Two years and closing in on 200 classes of experience, Billy will take you through a ten minute dynamic warm-up, explain modifications for folks with injuries and limitations, then turn the music up to 158 bpm to challenge every muscle group in a serious cardiovascular workout. Any fitness level is welcome, Billy’s experience with personal training and first aid provides class participants with thorough preparation for high and low impact moves, even with plaguing ailments or injuries.
This beautiful setting off Route 9 in Santa Cruz allows for tremendous access from Highways 1, 17 and 9 and spacious FREE parking right next to the studio. No membership at the Tannery World Dance and Cultural Center is required! You can pay per class or buy a punch card which will get you a discount for every time you decide to come back to the tree-enclosed setting off Branciforte Creek.
1060 River St., Santa Cruz, CA
Directions to Here
6pm every Monday and Wednesday